HERBS

If you are interested in plant medicines and herbs, and want to know more on how to introduce them in your life, I offer a session on mindful herbal tea drinking.  During the session we can contemplate a conversation on herbal medicines, their safe use, the power of intention and connection to the nature spirits. Perhaps you can discover what tree spirit is closest to you. 

This is a meditation-type session, that connects us with body awareness, opens up or develops gratitude - a heightened emotional state, and brings more focus, inner peace and positive thoughts to our mind. 

Contact to discuss the details:  

renasanceconsultancy@gmail.com

Herbs


Herbs and plants always fascinated me. I have been studying and using herbal remedies since I remember. The knowledge has developed through many stages, and other topics that got my interest, that were more or less connected with the ancient wisdom of plants. 

Here, I want to share my knowledge and love for plants, herbs and herbal medicines, propagate the incredible benefits of using them, and how they can enhance our well-being on the holistic level.



- why and how to use them, how to choose them

- important basic rules on how to use herbs and spices in most efficient way

- the A-Z list of most common spices and herbs, and their medicinal properties

- the unrecognized queen of the herbs + plus tasty recipes

Trees and Shrubs 
- know your woodland better

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