This is a basic, introductory knowledge on Solfeggio Sound Frequencies.
Solfeggio Frequencies are the 'pure sound' or ' perfect vibrations' that promote mind-body-spirit harmonic resonance.
According to many repeatable (and some of them reputable) internet resources - they date back to ancient times, they occurred in medieval Europe, predominantly in the chants by the Gregorian Monks. The solfeggio music scale was rediscovered in the 1970s by a Dr. Joseph Puleo, a physician and researcher.
Sound scientists continued the research, and discoveries were made - of which the most profound - seems to be by Dr. Glen Rein, a biochemist (confirmed the impact of different music on human DNA), and John Stuart Reid, an acoustic engineer, (cymascope.com).
According to dr Rein tests, Gregorian and Sanskrit sacral chants have the most positive, even healing, effects on DNA. They increase UV light absorption.
Further research has led to the verification and development of music therapy.
It has been widely agreed that Solfeggio frequencies produce positive effects on the body - more than any other sounds or tones. They are harmonious with the Schumann resonance.
In the early 1950's, Winfried O. Schumann, a German physicist, discovered the specific electromagnetic charge in Earth’s atmosphere (between the Earth’s surface and the Ionosphere). It primarily originates from the discharges of lightning bolts, (in metaphysics - it is believed this resonance also comes from the collective human mind) and it resonated at a frequency between 7.86 Hz to 8 Hz. This frequency - he considered - was the Earth’s heartbeat.
Herbert Konig, his successor, found that human brainwaves (delta, theta, alpha, beta, and gamma) match the Earth’s electromagnetic fields.
Solfeggio frequencies are derived from this 8 Hz and working up the scale, octave by octave, until the C note is reached, vibrating at the 256 Hz frequency. The A note is vibrating at 432 Hz. It is known as scientific tuning. More of it below.
According to some researchers, the now-widely-used sound-scale creates disharmony in our brainwaves, suppressing consciousness, and keeping the base of emotional level on fear, instead - on love.
Nikola Tesla, the famous electronic engineer and futurist, stated, that knowing the magnificence of the numbers 3, 6, 9 would allow us to know the key to a peaceful universe. Those sequences are fundamental sequences of vibrations for solfeggio frequencies.
All visible and invisible matter (volume+mass and energy+light) is in various states of vibration (as we know not only thanks to quantum physics). Everything - as a vibration - has its very own frequency.
Sound healing exposes the mind-body-spirit to frequencies that restores harmony and facilitates inner balance. Healing impact is often amplified through intention and attention.
There are 9 solfeggio frequencies - 6 basic solfeggio tones and three 'secret' tones - two at the low scale, and one special, mentioned above - 432 Hz.
Here they are:
Starting from below - up the scale:
(including additional frequencies that are not even incorporated in the above image)
174 Hz
Foundation Frequency
Physical healing. Reducing physical tension and pain. Deeply relaxing on a body-bone-muscle level, it does have the greatest effect on the physical. Breathing is gradually slowing down. It gives the organs in the body a sense of calm and security. Helpful to drift off to sleep. It is beneficial for those experiencing physical discomfort, aches, migraines, lower back pain, feet and legs, and any other tension.
285 Hz
Healing Frequency
It resonates with the body’s primal energy center at the base of our feet. Relating to survival instinct, it attunes to the energy of grounding and deep trust, increasing the feelings of security and safety, and reducing the feeling of scarcity and worry.
It has the potential to heal on the cellular level, healing minor injuries, cuts and inflammation. It supports the immune system.
396 Hz
Ut (Ut quent laxis)
Liberating Frequency
It enhances the ability to feel free and secure in our own private space. It also liberates from shame, guilt, grief and fear. When listening to this frequency, those feelings may kick in, and as such it is a frequency to work with traumas. It is good to be prepared, otherwise it may be too overwhelming.
Use this frequency to assist you in removing your own personal fears, worries, and anxieties and those stored in the collective subconscious and ancestral lines. You may feel an increasing sense of personal freedom and liberation from old our-worn patterns.
It reduces negative beliefs that block our own energy and prevent us from achieving our goals and a state of happiness. It helps to find our safe place on Earth. It restores the sense of inner trust and can be effective as a motivational and uplifting sound.
It is linked to Root Chakra. (Saturn)
417 Hz solfeggio frequency
Re (Resonare fibris)
Resonating Frequency
Facilitating Growth, Change & Support
It assists to release residual negativity and trauma. The listener may experience a sense of relief. Negative thoughts, feelings, and behaviours tend to be dissolved in the light of individual consciousness. It strengthens the connection to creative resources, while feeling the sense of protection.
It is linked to Sacral chakra and color orange. (Jupiter)
The frequency may aid in the healing of trauma. It’s said to help clear negative energy from your body and space, as well as negative thoughts and behaviors. 417 Hz could help you find the motivation to embrace change while also promoting restful sleep.
help to clear negative energy and influences and promote positive change and transformation.
Feeling haunted by something hurtful in your past, or feel like you’re just surrounded by negative vibes? Listen to a 417 Hz recording to help feel a weight being lifted off your shoulders
528 Hz solfeggio frequency
Mi (Mira gestorum)
Love Frequency
Action, Transformation, Miracles and DNA healing.
It is a miracle tone cleansing from any diseases and sickness. It significantly reduced stress in the endocrine systems and autonomic nervous systems - just after a five minutes of listening. A study published in the Journal of Addiction Research & Therapy, states that this frequency reduced the toxic effects of alcohol. It also is potent to increase cell life by about 20 percent.
This highly energizing and vitalising frequency is ideal as background music in any working environment or when you feel under the weather and need this extra healing.
Relates to Solar Plexus chakra. (Mars)
This is considered one of the most potent frequencies, with a higher potential impact on sleep and wellness. Also known as the ‘love frequency,’ ‘miracle tone,’ and ‘frequency of transformation,’ 528 Hz could stimulate imagination, intention, and intuition.
Moreover, the frequency has been shown to support cortisal reduction (the stress hormone), lifting your mood and putting you in a state of serenity and relaxation, all of which can improve sleep quality.
I would consider this as a frequency of Will and willingness.
639 Hz solfeggio frequency
Fa (Famuli tuorum)
Connecting Frequency
Harmonious Relationships
This frequency is healing interpersonal relationships and connections to others - perceived as One. It allows us to meditate on our life from the perspective of our relationships, be it small or more important. It teaches the value of love.
On a personal level it assists in balancing our emotions, promoting better understanding and encouraging forgiveness. It may also be a significant boost for those seeking love and positivity or dealing with disharmony in relationships.
Relates to Heart chakra. (Venus)
639 Hz may aid in achieving balance. It can foster harmonious relationships between loved ones and the community in which you live, plus it promotes comprehension, communication, and tolerance.
741 Hz solfeggio frequency
Sol (Solve polluti)
Awakening Frequency
Awakening the Messenger
This frequency allows the mind to expand and express itself in various forms but mostly through speech and gestures. It assists in finding new solutions to old problems. Our lower mind that is filled with worry is dissolved into a vast space, and the expansion allows us to think freely and from a broader perspective. It speaks intuition, through your truthfulness.
Relates to Throat chakra. (Mercury)
By potentially stimulating the mind, promoting creativity and self-expression, and providing mental clarity, this frequency could help with intellectual work and problem-solving. It can also support decision making, which can lead to a healthier and more fulfilling life.
Known as a ‘detoxifying frequency’, 741 Hz could be used to help those suffering from chronic pain.
852 Hz solfeggio frequency
(Labii reatum)
Intuition Frequency
Tuning to the Soul
It heightens and develops your intuitions and alignment with your Soul (the immaterial part of yourself). It allows you to reflect on your Soul - Self image and bring them to harmonic resonance. It helps to reduce negative thinking, anxiety and depression and facilitates positive changes in one's environment (sometimes turbulent).
It relates to the Third Eye chakra. (Moon)
This frequency can aid in the replacement of negative thoughts with positive ones, making it helpful for relieving nervousness or anxiety.
963 Hz solfeggio frequency
Frequency of the Universe
Tuning to the Spirit/Universe/God
It assists in creating space for the feelings of Oneness and Unity of Everything, interconnectedness all that exists. Pure and bright visions may appear in your mind that will guide you to a betterment not only of yourself, not only humankind, bot whole Universe.
It relates to the Crown chakra (Sun)
963 Hz is associated with activating your pineal gland, raising consciousness, and awakening intuition. The frequency is also believed to increase positive energy and provide clarity.
promotes spiritual awakening, activate the pineal gland, and enhance intuition and psychic abilities
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Back to Earth.
432 Hz solfeggio frequency
It is a multiplication of a ratio between C and A with C being 1 and A being 27/16.
Ancient musical instruments, especially those in sacred ceremonies, were attuned to this frequency. Just before the mid-20th century, 432 Hz was the standard of instrumental tuning. With the development of different music styles, or for whatever other reason - the 440 Hz tuning has become the norm.
Studies have shown that music tuned to 432 Hz slows down the heart beat, increasing the sense of inner peace and well-being - when compared to 440 Hz.
It is the perfect accompaniment for yoga, qi gong, meditation, or sleep.
It seems to be a frequency encouraging a 'cosmic' healing and attracting an attuned audience.
It is worth noting, that tuning music to a 432 Hz frequency instead of 440 Hz does not make it 'cosmic' or improves the music reception. However - it is also worth knowing both tuning frequencies, as the experts on the matter admit, to explore the world of vibrations and frequencies.
111 Hz is known in the sound therapy community as a frequency that facilitates cellular rejuvenation. It is also the frequency difference between each of the solfeggio tones in order.
How to operate Solfeggio Frequencies
- Find yourself in a quiet place, where you feel welcomed, safe and secure, at least for a little while. Make yourself most comfortable. Sitting, meditating, lotus position, lying down.
- Choose solfeggio frequencies that feel most natural to you or you need most - at the moment of your life. Do not worry about any particular order to follow. You can as well start from the last - if you body-mind-spirit needs.
- Set the intention. Healing is best when attention and intention maintain the focus and the sound does its bit. Not to say that solfeggio are not ideal at any time. However, they should never be listened to when performing tasks requiring your full attention, like driving.
